Tiger (虎 – Fu) : 鍊骨 注重起落有勢. Tiger strengthens bones and develops agility in striking and jumping.
The Tiger style is one of the traditional styles of Chinese martial arts (Kung Fu) that emphasizes power, ferocity, and effective striking techniques. It draws inspiration from the movements and behaviors of the tiger, symbolizing strength, agility, and precision. *Key Characteristics:* 1. *Stance and Posture:* - The Tiger style often employs strong, low stances that enhance stability and allow for powerful strikes. Common stances include the "Horse Stance" and "Cat Stance," which prepare the practitioner for explosive movements. 2. *Powerful Strikes:* - Techniques in Tiger style include powerful, sweeping strikes resembling a tiger's claws. Strikes often target vital points, such as the face, throat, and solar plexus, using the fists and palms. 3. *Defensive Maneuvers:* - The style incorporates evasive movements and blocks, allowing practitioners to counterattack effectively. The focus is on redirecting an opponent's energy to create openings for strikes
This technique embodies the ferocity and precision of the tiger, focusing on defensive and offensive maneuvers to neutralize an opponent effectively. *Execution:* 1. *Initial Defense:* As your opponent launches an attack, position yourself to absorb the force while maintaining a strong stance. Utilize footwork to create an angle that allows you to evade the strike. 2. *Counterattack - Breaking the Elbow:* With your opponent's arm extended, swiftly bring both hands down in a powerful motion aimed at their elbow. This action mimics the tiger's strength in breaking branches, applying pressure to hyperextend the joint, thereby incapacitating their attack. 3. *Finishing Move - Tiger’s Claw:* Following the elbow break, immediately transition into an offensive strike. Raise your hand in a claw-like fashion, targeting the opponent's face or nose. Use the heel of your palm to deliver a quick, downward thrust, simulating the ferocity of a tiger’s claw. This movement should be fluid, combining both speed and power to maximize impact. 4. *Conclusion - Crashing the Sand:* As you execute the claw strike, visualize the tiger crashing down onto its prey. This final motion emphasizes your dominance, ensuring that your opponent is unable to recover. Follow through with your weight to maintain balance and readiness for any subsequent attacks. *Strategic Considerations:* - Maintain a low center of gravity to enhance stability and power. - Use feints and deceptive movements to draw your opponent into an overcommitment, making your counter more effective. - Always be aware of your surroundings and ready to adapt to multiple attackers or changing situations. By embodying the spirit of the tiger, this technique not only showcases physical prowess but also strategic thinking in combat.
The "Tiger Scratching the Sand" technique combines a hand strike and a kick to create a powerful, multi-faceted attack. This strategy utilizes both offensive and defensive elements to overwhelm your opponent and create openings. *Execution:* 1. *Initial Setup:* Begin in a balanced stance, ready to assess your opponent's movements. Maintain a low center of gravity to ensure stability and readiness for quick actions. 2. *Simultaneous Strike and Kick:* - As your opponent approaches, initiate the technique by executing a swift kick aimed at their chest. This kick should be powerful enough to push them backward, causing them to bend down slightly. - At the same time, bring both hands forward in a claw-like motion, striking with the heel of your palms towards your opponent's face. Focus on targeting their eyes or forehead, simulating the tiger's scratch. 3. *Follow-Through:* - As your opponent bends down from the impact of the kick, follow through with your hand strike to increase the effectiveness of the technique. This simultaneous action should create a moment of confusion and vulnerability for your opponent. - Ensure that your hands move in a downward arc, resembling the tiger's clawing motion, to maximize impact and create an opening for further strikes.
The "Tiger Scratching the Sand" technique combines a hand strike and a kick to create a powerful, multi-faceted attack. This strategy utilizes both offensive and defensive elements to overwhelm your opponent and create openings. *Execution:* 1. *Initial Setup:* Begin in a balanced stance, ready to assess your opponent's movements. Maintain a low center of gravity to ensure stability and readiness for quick actions. 2. *Simultaneous Strike and Kick:* - As your opponent approaches, initiate the technique by executing a swift kick aimed at their chest. This kick should be powerful enough to push them backward, causing them to bend down slightly. - At the same time, bring both hands forward in a claw-like motion, striking with the heel of your palms towards your opponent's face. Focus on targeting their eyes or forehead, simulating the tiger's scratch. 3. *Follow-Through:* - As your opponent bends down from the impact of the kick, follow through with your hand strike to increase the effectiveness of the technique. This simultaneous action should create a moment of confusion and vulnerability for your opponent. - Ensure that your hands move in a downward arc, resembling the tiger's clawing motion, to maximize impact and create an opening for further strikes.
For Adults:
1. *Fitness and Weight Management:* Kung Fu is an excellent way to improve cardiovascular health, build muscle, and maintain a healthy weight through engaging workouts.
2. *Stress Reduction:* The meditative aspects of Kung Fu provide a break from daily stressors, promoting relaxation and mental clarity.
3. *Self-De
For Adults:
1. *Fitness and Weight Management:* Kung Fu is an excellent way to improve cardiovascular health, build muscle, and maintain a healthy weight through engaging workouts.
2. *Stress Reduction:* The meditative aspects of Kung Fu provide a break from daily stressors, promoting relaxation and mental clarity.
3. *Self-Defense Skills:* Adults learn effective self-defense techniques, enhancing their personal safety and awareness in various situations.
4. *Community and Connection:* Joining a Kung Fu program fosters a sense of belonging and community, allowing adults to meet like-minded individuals and build lasting friendships.
5. *Lifelong Learning:* Kung Fu offers continuous learning opportunities, encouraging adults to challenge themselves and grow both physically and mentally.S
For Teenagers:
1. *Stress Relief:* Kung Fu provides a healthy outlet for stress and anxiety, helping teens cope with the pressures of school and social life.
2. *Physical and Mental Resilience:* The rigorous training develops both physical strength and mental toughness, preparing teens to face challenges with confidence.
3. *G
For Teenagers:
1. *Stress Relief:* Kung Fu provides a healthy outlet for stress and anxiety, helping teens cope with the pressures of school and social life.
2. *Physical and Mental Resilience:* The rigorous training develops both physical strength and mental toughness, preparing teens to face challenges with confidence.
3. *Goal Setting:* Progressing through belts and mastering techniques teaches teens the value of setting and achieving personal goals.
4. *Self-Discipline:* The practice instills a sense of self-discipline, which can translate to improved academic performance and personal responsibility.
5. *Cultural Awareness:* Learning Kung Fu exposes teens to Chinese culture and philosophy, broadening their understanding of the world around them.
For Kid:
1. *Physical Fitness:* Kung Fu helps improve strength, flexibility, coordination, and overall fitness, promoting a healthy lifestyle from a young age.
2. *Discipline and Focus:* The structured environment of martial arts teaches children the importance of discipline, respect, and concentration—skills that benefit them
For Kid:
1. *Physical Fitness:* Kung Fu helps improve strength, flexibility, coordination, and overall fitness, promoting a healthy lifestyle from a young age.
2. *Discipline and Focus:* The structured environment of martial arts teaches children the importance of discipline, respect, and concentration—skills that benefit them academically and socially.
3. *Self-Confidence:* As kids learn new techniques and progress through the ranks, they build self-esteem and confidence, empowering them in various aspects of life.
4. *Social Skills:* Training in a group setting fosters teamwork and camaraderie, helping children develop friendships and social skills.
5. *Self-Defense:* Kids gain practical skills in self-defense, providing them with the tools to protect themselves in challenging situations.
Flexible Training Times At our Kung Fu program, we understand that everyone has different schedules and commitments. That's why we offer flexible training times to accommodate your needs, ensuring that you can pursue your martial arts journey without any added stress. *Convenient Class Options:*- *Multiple Sessions:* We provide a variety of class times throughout the week, including mornings, afternoons, and evenings. Whether you’re a busy professional, a student with extracurricular activities, or a parent juggling family commitments, you'll find a time that fits seamlessly into your lifestyle. - *Weekend Classes:* For those who prefer to train on the weekends, we offer dedicated sessions that allow you to engage in your practice without the pressures of the weekday rush. - *Drop-In Flexibility:* Our drop-in classes give you the freedom to join whenever you can, making it easier to fit Kung Fu training into your schedule. You can attend classes as your time permits, ensuring you never miss out on valuable training.
Customized Training Plans:** - *Personalized Schedules:* We work with you to create a training plan that aligns with your goals and availability. Whether you're training for fitness, self-defense, or personal growth, we’ll help you find the right balance. - *Make-Up Classes:* If you miss a class, we offer make-up sessions to ensure you stay on track with your training. This flexibility helps you maintain your progress and continue developing your skills. *Benefits of Flexible Training:*- *Consistency in Practice:* With our varied schedule, you can train consistently, which is key to mastering Kung Fu techniques and philosophies. - *Reduced Stress:* Flexibility in training times allows you to engage in martial arts without the pressure of rigid schedules, making your experience more enjoyable. - *Inclusivity:* Our commitment to flexible training ensures that individuals of all ages and backgrounds can participate in our program, fostering a diverse and vibrant community. Join us today and discover how our flexible training times can enhance your Kung Fu experience, allowing you to pursue your passion on your terms!
It was 1995, and Angel Velazquez had just returned to Banning, the city where he was born and grew up in. He had recently handed over control of the five martial arts schools he was running in Mexico.
Having just survived a bout with lung cancer, he was practicing his kung fu forms, called katas, at a park to keep himself fit, when a kid approached him and asked him what he was doing.
Fascinated, the young man wanted to learn from Velazquez, and began to come back to the park just to watch and work with him — and started bringing his friends.
“It wasn’t long before I had 10 kids following me” and learning kung fu, Velazquez says. “And it kind of grew into this community event: parents would come and bring their barbecues. Then Banning Police Department came by and told us we couldn’t teach like that in a public park.”
Parents, according to Velazquez, rallied to his support, and rented a space in what was once the Haven coffee shop so that their kids could continue to have classes with him.
Velazquez taught — for free — in a couple of locations for nearly two years before he opened his Five-Star-Rated Martial Arts studio, Black Tiger Kung-Fu Academy in 1995, in what he says was formerly a 99 Cent Store.
Black, Velazquez explains, “is the unity of all colors.” And black tiger is one of the five animal “forms” taught at the studio”; and Velazquez graduated from training in the Year of the Tiger. Black tiger is not the exclusive form of movement taught at the academy: systems of bear, eagle, drunken monkey and praying mantis are also taught there.
From an anteroom, parents and visitors can openly watch participants in any of Velazquez’s classes. They can see he’s not a totalitarian dictator in his studio, or the bad-ass who’s better-than-thou that could be imagined in movies.
In fact, at least with the kids he works with, he makes his classes seem fun.
Kids, some 8 or 9 years-old, come in, bow, and take their position on a mat. They start out with some stretching exercises, before moving on to kicks.
“My grandmother kicks higher,” he chides. “And she only has one leg. What’s up with that?”
Kids giggle, and together they add an inch or so to the height of their kicks.
He walks around to individually inspect each person’s performance.
He nods at one of them. “Almost as good as my grandma,” he said. “Almost.”
Angel’s Black Tiger Academy is one of the few organizations in the U.S. to be considered a headquarters for the Ng Ga Kuen martial arts system, which incorporates “forms, concept, theory, philosophy and martial art etiquette.”
Any studio that wishes to open a martial arts studio in Southern California using Ng Ga Kuen must be accredited by Angel’s Black Tiger Academy in Banning. According to Velazquez, only four schools since 1995 have qualified to open using the martial arts system, with 10 others still in the process of being accredited.
Black Tiger Academy is also one of the few organizations to receive a Hall of Fame Award from Martial Arts World, which is a tai kwon do association.
Velazquez explains the martial arts differences: the Korean tai kwon do fighting form utilizes high kicks; karate, which originates in Japan, is an open-hand, “straight line” martial art; while kung-fu, which Black Tiger Academy teaches, incorporates weapons, forms and circular movements, and originates from China.
“Parents may come in and want their kids to learn to kick butt right away,” Velazquez says. “Well, not all kids are of that character. We find that some kids are hyper, some are passive, others are more aggressive, and we have to find that center.”
As Velazquez sees it, “We have customers, and then we have students. Everything is so Americanized: in two years, in three years, you’re ready” to get the next colored belt, “but it’s much more than that. I strongly believe every student learns the way the instructor has been taught. If the student has a bad attitude, it probably reflects on the teacher.”
He has high standards: belts are earned, not simply given because someone has been a student for a specific length of time.
“In the 15 or so years I’ve had the school, I’ve only given seven black belts,” says Velazquez, who, at 41, has a 7th degree black belt in Shaolin kung-fu. “You can give a young person a junior black belt, but you have to be sure they don’t have the mentality that they can suddenly go out and take over the world. We want them to practice the art,” he says.
Classes tend to be Monday, Wednesday and Friday evenings, starting at 4, 5, 6 or 7 p.m. (No 7 p.m. classes on Fridays). Enrollment fees are $130 a month, and contracts are on a month-to-month basis; participants can attend as many classes as they wish during the month. Limited scholarships are also available.
Black Tiger Academy has about 150 students altogether, dispersed within several classes of no more than 35. Each class is catered to the age of the students in them: he’s easier with the younger kids; expects more discipline from teens, and “for adults who need to go to work in the morning and don’t want to go home limping,” contact with other members is minimal.
Tiger sparring, which he uses with younger kids, involves jumping kicks without touching others, and helps customers develop at their own pace. Leopard sparring and crane sparring, still involves no physical contact with others, while helping to hone in on speed. The academy’s snake technique involves rolling and sweeping ground techniques; and dragon sparring involves contact.
During the day, Velazquez also does personal training. He has master’s degrees in sports management, chiropractic, business administration and physical therapy from the University of California in Baja, Mexico.
“It was never my intention to teach martial arts,” Velazquez says. “I just came back to Banning to recover from cancer. That first official class had 30 kids. The fact that former kids are now bringing their kids in for lessons speaks volumes to me about their satisfaction.
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